The Big Squeeze

A portable training tool to focus on your pinches, crimps and finger pockets. Giving you a variety of holds to hang on from a portable training tool.



Train for the crux of your project with The Big Squeeze. This light-weight and portable training tool helps focus your efforts on strengthening your pinch. Throw some weights on the end and you can lift it to train pockets. If hanging on The Big Squeeze is a breeze you can always up the ante by using one of the smaller pockets.

This versatile training tool is made up of five pieces of 20mm thick wooden plates, each with a variety of holds. You can train squeezes ranging from 20, 40, 60, 80, or 100 mm or fit as many fingers as you can into the 6, 8 ,10, 12, 14, and 16 mm pockets. For a focused finger training set, there are 1, 2, and 4 finger pockets that are all at a depth of 16mm. Just enough to let you hang on!


Made from composite wood

20, 40, 60, 80, 100 mm pinches

6, 8, 10, 12, 14, 16mm edges

1, 2, and 4 finger pockets

THE BIG SQUEEZE is an adjustable pinch that allows you to train your full range of squeeze while being lightweight and portable. It allows you to train different size finger edges as well as different size pinches. Hang from them or add weights to vary the intensity…


Measures: 140 x 150 x 100mm

Weighs: 900g’s.

Hold size: 6 mm, 8 mm, 10 mm, 12 mm, 14 mm & 16 mm. There are also 1, 2 & 3 finger pockets that are all 16 mm deep.

Squeeze size: 5 x 20mm thick plates. The squeeze rang is 20mm (1 plate), 40mm, 60mm, 80mm & 100mm. 

Mounting: 5mm accessory cord.

Vary your workouts

Scallywags Climbing encourages creativity in your training and the Big Squeeze invites you t0 do it. Vary your workouts, vary the weight, vary the size of the squeeze, vary the edge size. Add weight, subtract weight, pull, lift, isolate…

Be Creative, have fun.

The Big Squeeze is designed to be a lightweight, take-it-wherever-kind of board. To ensure its durability it comes in a sustainably sourced organic hemp bag.